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Body Mass Index table
Your Healthy Weight:
Body Mass Index is a measure of a person's weight (in kilograms) relative to their height (in meters squared)
- Underweight: BMI less than 18.4
- Healthy (optimal) weight: BMI 18.5 to 24.9
- Overweight: BMI 25.0 to 29.9
- Obese: BMI greater than 30.0
| Height | Minimal Risk | Moderate Risk | High Risk |
| (BMI < 25) | (BMI 25 to 29.9) | (BMI > 30) |
| 4ft 10 inches | 118 lbs or less | 119-142 lbs | 143 lbs. or more |
| 4'11" | 123 or less | 124-147 | 148 or more |
| 5'0" | 127 or less | 128-152 | 153 or more |
| 5'1" | 131 or less | 132-157 | 158 or more |
| 5'2" | 135 or less | 136-163 | 164 or more |
| 5'3" | 140 or less | 141-168 | 169 or more |
| 5'4" | 144 or less | 145-173 | 174 or more |
| 5'5" | 149 or less | 150-179 | 180 or more |
| 5'6" | 154 or less | 155-185 | 186 or more |
| 5'7" | 158 or less | 159-190 | 191 or more |
| 5'8" | 163 or less | 164-196 | 197 or more |
| 5'9" | 168 or less | 169-202 | 203 or more |
| 5'10" | 173 or less | 174-208 | 209 or more |
| 5'11" | 178 or less | 179-214 | 215 or more |
| 6'0" | 183 or less | 184-220 | 221 or more |
| 6'1" | 188 or less | 189-226 | 227 or more |
| 6'2" | 193 or less | 194-232 | 233 or more |
| 6'3" | 199 or less | 200-239 | 240 or more |
| 6'4" | 204 or less | 205-245 | 246 or more |
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